"IN Motion" -- Wellness Newsletter 

IN Motion is a colorful, 2-page newsletter which focuses on total wellness, incorporating ideas and activities that support emotional, physical and social wellbeing, and encourages individuals to make good choices in regards to their health.   The topics covered in IN MOTION follow the monthly health observances outlined by the Centers for Disease Control (CDC).  Recent topics have included Diabetes, Maintaining a Healthy Heart, Cancer Awareness, Fruits & Veggie Month, and Having Strong & Healthy Bones.

Youth Version:   School-Age Students K-12— completely FREE! (Click above for more detailed information.)